Introduction – Easy Green Curry Recipe
Green curry is a quintessential dish in Thai cuisine, celebrated for its vibrant color and complex flavors. Originating in Thailand, this dish is characterized by its creamy coconut milk base and aromatic green curry paste, which is made from fresh herbs, green chilies, and spices. The result is a delightful blend of spicy, sweet, and savory notes that makes green curry a favorite among food lovers worldwide.
What Makes Green Curry Special?
At the heart of this dish is the green curry paste, which is a vibrant blend of fresh green chilies, garlic, shallots, lemongrass, galangal, and Thai basil. This unique combination not only provides a stunning green hue but also infuses the curry with a fragrant aroma and a complex flavor profile. Unlike red or yellow curries, which are often made with dried spices, green curry paste uses fresh ingredients, giving it a distinctive taste that can be both spicy and slightly sweet. The result is a delicious sauce that perfectly coats your choice of protein and vegetables.
Why You Should Try This Green Curry Recipe
Making green curry at home is a rewarding experience that allows you to customize the ingredients according to your preferences. Whether you choose chicken, beef, or tofu, this easy green curry recipe is adaptable and can accommodate various dietary needs. The dish is also packed with nutrients from the fresh vegetables and herbs, making it a healthy option for weeknight dinners or special occasions.
Health Benefits of Green Curry
Beyond its delicious taste, green curry is loaded with health benefits. The fresh herbs provide essential vitamins and antioxidants, while coconut milk offers healthy fats that can promote satiety. This makes green curry not just a feast for the senses, but also a nutritious addition to your meal rotation.
Easy Green Curry Recipe
Description
This easy green curry recipe features tender pieces of chicken (or your choice of protein) simmered in a luscious coconut milk sauce infused with homemade green curry paste. The dish is complemented by vibrant vegetables like bell peppers and zucchini, creating a colorful and appetizing presentation. Each spoonful is a burst of flavor, with the aromatic herbs enhancing the overall taste.
Ingredients
Instructions
Heat the Oil
- In a large skillet or wok, heat the vegetable oil over medium heat.
Cook the Chicken
- Add the sliced chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
Add Curry Paste
- Stir in the green curry paste and cook for another minute until fragrant.
Add Coconut Milk
- Pour in the coconut milk and bring the mixture to a simmer.
Incorporate Vegetables
- Add the bell peppers, zucchini, and broccoli. Stir well to combine and let it simmer for about 10-15 minutes, or until the vegetables are tender.
Season
- Add fish sauce and sugar, stirring to incorporate all flavors. Adjust the seasoning to your preference.
Serve
- Remove from heat and garnish with fresh basil leaves. Serve hot with lime wedges on the side, perfect over jasmine rice or noodles.
Servings 4
Serving Size 1
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 14g70%
- Cholesterol 80mg27%
- Sodium 700mg30%
- Potassium 600mg18%
- Total Carbohydrate 30g10%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 25g50%
- Vitamin A 1200 IU
- Vitamin C 40 mg
- Calcium 50 mg
- Iron 2 mg
- Vitamin E 1 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.